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Mothers & Babies – Virtual (weekly on Wednesdays)
January 24 @ 12:00 pm - February 21 @ 1:30 pm
Mothers and Babies is an evidence-based peer program that is guided by cognitive behavioral therapy and attachment therapy to prevent postpartum depression.
This group meets VIRTUALLY every Tuesday
January 23 – February 20
12:00pm – 1:30pm
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The Mothers & Babies program helps with anxiety and promotes healthy mood management for pregnant and new mothers.
- Provides tools and support for pregnant and new moms to help manage stress.
- Promotes healthy bonding with baby, healthy communication, and social support.
Program details:
- FREE to participate; pre-registration is required
- English only is being offered at this time
- 5-week program; attendance to all meetings is necessary for maximum benefit
- Meetings are once a week; all materials will be provided
- Registered participants must be pregnant or new mothers