Free and Anonymous Screening Tools
Empower yourself with information. Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. Mental health conditions, such as depression or anxiety, are real, common, and treatable. And recovery is possible.
Our online screenings are always free and anonymous.
Addiction Test
Has your drinking or drug use affected your daily life and your ability to complete normal everyday tasks?
Anxiety Test
Are you concerned your anxiety is affecting your day-to-day life?
Bipolar Test
Have you experienced mood swings that are affecting your daily life and your ability to complete everyday tasks?
Depression Test
Are you sad much of the time? Do you ever feel hopeless?
PTSD
Have you experienced trauma in your life and have been unable to stop thinking about it, even though you’ve tried?
Psychosis & Schizophrenia Test
Do you sometimes feel like your brain is playing tricks on you? Are you seeing or hearing things that don’t seem real or quite right?
Parent Test: Your Child's Mental Health
Are you concerned about your child’s behaviors, emotions, or moods? Is your child between the age of 11 and 17?
Youth Mental Health Test
Are you between the ages of 11 and 17? Are you, your parents, or your teachers concerned about your behaviors, emotions, or moods?
ADHD Test
The ASRS v1.1 has been validated for adults as well as adolescents ages 13 and up.
Eating Disorder Test
Do you worry about your weight and body shape more than other people your age?
Postpartum Depression Test (New & Expecting Parents)
This is a test for depression in new and expecting parents.
Self-Injury Survey
MHA National wrote these questions to learn more about people's experiences with self-injury.
If You or Someone You Know is in CRISIS or Struggling, please seek HELP Immediately.
Here are some options for immediate support:
- Call or text 988 or chat 988lifeline.org
- Text MHA to 741741 to connect with a trained Crisis Counselor from Crisis Text Line.
- Call 911 or go to the nearest emergency room.
If you are in need of support, but not in crisis, consider reaching out to a warmline. Warmlines offer a place to call when you just need to talk to someone. Speaking to someone on these calls is typically free, confidential, and run by people who understand what it’s like to struggle with mental health problems.