Finding Help: For Yourself or Loved One
Recovery is possible. There are many people and organizations that can provide help, treatment and an opportunity to live in wellness. The resources here will help you learn more about individual illnesses and their treatments.
If you are having thoughts about hurting yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255 immediately.
Screening Tools
Our online screenings are always free and anonymous.
Has your drinking or drug use affected your daily life and your ability to complete normal everyday tasks?
Are you concerned your anxiety is affecting your day-to-day life?
Have you experienced mood swings that are affecting your daily life and your ability to complete everyday tasks?
Are you sad much of the time? Do you ever feel hopeless?
Have you experienced trauma in your life and have been unable to stop thinking about it, even though you’ve tried?
Do you sometimes feel like your brain is playing tricks on you? Are you seeing or hearing things that don’t seem real or quite right?
Are you concerned about your child’s behaviors, emotions, or moods? Is your child between the age of 11 and 17?
Are you between the ages of 11 and 17? Are you, your parents, or your teachers concerned about your behaviors, emotions, or moods?
The ASRS v1.1 has been validated for adults as well as adolescents ages 13 and up. We use v1.1, rather than the DSM-5 version, because v1.1 has been evaluated more rigorously for reliability and validity, especially with adolescent populations.
Finding Help: Professionals
Finding Help: For Provider
To compile this list, MHA Dallas looked for providers in our community and considered their services provided. We hope you find a provider that fits your individual needs. It’s a long list, one with many options, so it’s okay call a few different ones before making a final decision. More resources can be found at NorthTexasHelp.org and HereForYouth.org. Backed by reputable Dallas organizations, North Texas Help and Here for Youth seek to provide a comprehensive database of providers in our area.
If you are having thoughts about hurting yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255 immediately.
Limited Hours Fridays 6-10 p.m. and Saturdays 11a.m. – 3 p.m.