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Finding Help  |  Screening Tools  |  Boarding Home Initiative  |  For Yourself  |  For A Loved One  |  For Professionals  |  For A Provider

Finding Help: For Yourself

Recovery is possible. There are many people and organizations that can provide help, treatment and an opportunity to live in wellness. The resources here will help you learn more about individual illnesses and their treatments.

If you are having thoughts about hurting yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255 immediately.

Anxiety Disorders
Anxiety Disorders
Generalized Anxiety Disorder (GAD)
Obsessive-Compulsive Disorder (OCD)
Panic Disorder
Paranoia and Paranoid Disorders
Phobias
Post-Traumatic Stress Disorder
Coping and Stress
Coping with Bereavement
Coping with Disaster
Coping with Loss: Bereavement and Grief
Coping with Separation and Divorce
Coping with Stress Checklist
Coping with Stress: A Checklist
Coping with the Stress Of Natural Disasters
Coping with the Stress of Ongoing Military Operations: Information for Military Families
Coping with War-Related Stress
Recognizing Warning Signs and How to Cope
Stress
Stress: Coping with Everyday Problems
Older Adults
Alzheimer’s Disease
Multi-Infarct Dementia
Obesity and Mental Health
Taking Care of an Aging Parent
Schizophrenia
Schizoaffective Disorder
Schizophrenia
Substance Abuse
Addictions
Alcohol Use and Abuse: What You Should Know
Co-Occurring Disorder and Youth
Co-Occurring Disorders
Substance Abuse
Children's Mental Health
AD/HD and Kids
Autism
Bipolar Disorder in Children
Bullying and LGBT Youth
Bullying: Tips for Parents
Bullying: What to Do If I’m Bullied
Conduct Disorder
Helping Children Cope with Loss
Helping Children Cope with Tragedy-Related Anxiety
Helping Our Children Deal with War
Learning Disabilities
Promoting Children’s Mental Health
Recognizing Mental Health Problems in Children
Schizophrenia in Children
Talking to Kids About Fear and Violence
Talking to Kids About School Safety
What Every Child Needs for Good Mental Health
Eating Disorders
Eating Disorders
Healthy Diet: Eating with Mental Health in Mind
Suicide
Child and Adolescent Suicide
Suicide
Other Resources
Being a Couple Again
Bereavement and Grief: Information for Military Families and Communities
Borderline Personality Disorder
Co-Dependency
Dissociation and Dissociative Disorders
Find a Licensed Boarding Home
Finding Help: When to Get It and Where to Go
Finding the Right Mental Health Care for You
Healthy Mental and Emotional Development
How to Get Back to “Normal”
How to Use Health Insurance
Information for Military Families and Communities
Is Hospitalization Necessary
Mental Illness and the Family: Finding the Right Mental Healthcare for You
Mental Illness and the Family: Is Hospitalization Necessary?
Mental Illness and the Family: Recognizing Warning Signs and How to Cope
Military Mental Health
Personality Disorder
Postpartum Disorders
Rest, Relaxation and Exercise
Returning to Work
Self-Injury
Social Support: Getting and Staying Connected
Supplements: Weighing Benefits and Risks
Take a Closer Look
Tardive Dyskinesia
Taxes and Health Insurance
Trichotillomania
Spanish Resources – Information en Español
¿Qué es la depresión?
Ayudando Niños Crecer Sanos—Mente Y Cuerpo
Cómo Afrontar el Cuidado de un Padre que se Esta Haciendo Mayor
Cómo Ayudar A Nuestros Niños A Afrontar La Guerra
Cómo Encontrar Su Balance: En El Trabajo Y En El Hogar
Cómo Enfrentar El Estrés De La Guerra
Cómo Enfrentar La Guerra Y Las Amenazas Del Terrorismo: Consejos Para Los Adultos De La Tercera Edad
Consejos Para Personas Que Padecen De Enfermedades Mentales En Épocas Inciertas
Desconsuelo Y Aflicción – Información Para Los Familiares De Militares
Esquizofrenia: Lo Que Usted Necesita Saber
Lista de Referencia Para el Estrés
Lista de Vericación de las Señales de la Depresión
Otros Recursos
Recursos Para Cómo Enfrentar Un Desastre
Trastorno Bipolar: Lo Que Usted Necesita Saber